We treat all orthopedic and sports-related injuries



Welcome to Race to Recover where our primary goal is to help you attain optimal, pain-free physical mobility.

We work with you to identify and treat the underlying cause of your pain and injury, alleviating your symptoms through a personalized treatment plan.

We understand how frustrating it can be to have pain and work closely with you to ensure the greatest comfort in your recovery by offering care where you need it, at home, in our office or yours.

Our methodology is rooted in intuition, observation and manual therapy. Our goal is to restore your full range of motion and aid you in returning to your peak - pain-free - physical condition.

At R2R you’ll be working one-on-one with Dr. Allison Lind Wiedman and Dr. Daniel Rofé to correct muscle imbalances and restore your body to full pain-free strength.

We are athletes who understand what it takes to cross the finish line and are here to provide coaching and support while you reach yours!



  • Balance and Vestibular Dysfunction
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Lateral Epicondylitis
  • Musculoskeletal Injuries
  • Myofascial Pain
  • Orthopedic Injuries
  • Post-concussion injuries
  • Postural & Work-Related Injuries
  • Pre & Post-Operative Rehabilitation
  • Pre and Post-natal Care
  • Repetitive Strain Injuries
  • Sports-Related Injuries
  • TMJ - Temporomandibular Joint Disorder
  • Women’s Health

We are athletes who understand what it takes to cross the finish line and are here to provide coaching and support while you reach yours!


Dr. Allison Lind Wiedman, PT, DPT, SCS

Allison Lind Wiedman, PT, DPT, SCS is the Founder and CEO of Race to Recover, a mom to Gisela, Annika and Henry, and wife to Bill. She opened her practice shortly after graduating with honors from Columbia University’s School of Physical Therapy in 2008. She founded R2R with the desire to aid athletes, new moms and pre/post op patients in achieving optimal, pain-free recovery.

Dr. Weidman has been running since she was a kid and secured a full track and field scholarship to Florida State University. Her competitive spirit continued after college, as she became an elite urban athlete having completed dozens of olympic distance and half ironmans, 4 marathons and 2 ironmans.

Her personal experience as an athlete provides her an unparalleled foundation for diagnosing and treating her clients. She’s had access to the world’s finest rehab facilities and athlete’s exposing her to cutting edge research and techniques, which she brings to her practice.

She approaches her client’s care with warmth and an understanding of intense training and dedication, making her one of the most sought after orthopedic therapists in New York.


Dr. Daniel RofÉ, PT, DPT

An avid hockey player, Dr. Rofé decided early on to turn his love of performance enhancement and injury avoidance/treatment into a medical career. After graduating with a doctorate of physical therapy, Dr. Rofé went on to perform clinical work at the Cornell Weill Medical Center at New York city’s prestigious Presbyterian Hospital and has worked in sports therapy for several years.

Having a keen interest in orthopedics, wellness and nutrition, he has long been a proponent of melding the three to achieve overall fitness. He believes that patient education is key and that long-term health and vitality comes from empowering the individual with the right information. 

One of Dr. Rofé's passions and expertise's is kettle bell training. Daniel uses kettle bells to get patients stronger, improve posture, normalize movement patterns, and wake up deep stabilizing muscles that prevent injury by creating a stable body and base. He believes the kettle bell is a dynamic and underutilized tool in the modern medical/fitness field and yields tremendous results in performance and health.

“I started seeing Allison at the start of 2011 when I got shin splints whilst ramping up mileage for my first 50-mile ultra-marathon.  I needed a lot of therapy, and we made a few adjustments to my running form. Allison got me through that race, and numerous ultras since. I do not think I would have made it to the start line for any of these events without Allison’s therapy.”
— TC
“Really happy I chose Race to Recover and Dr. Dan Rofé for my PT. Through close observation and astute clinical assessment, he was able to determine underlying problems causing my 10 months of hip pain. The program of exercises and other adjustments he has overseen for the past 6 weeks has made me pain free for the first time in almost a year. Their offices are clean and well organized.”
— -DS

Contact us to book an appointment

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133 EAST 54TH ST.
NEW YORK, NY 10022

PHONE: 1-212-751-9000
FAX: 1-212-751-9005